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Stay healthy, be happy
This is a health education learning package aimed to raise Hwa Chong Sec 1s' and 2s' awareness about nutrition, importance of sports & exercise, and sports safety. We hope that this website is able to educate and enlighten them with detailed information.
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Nutrition Tips
- Amount of energy in food
- Calories gained from specific food
- Vitamins some specific food contain
- et cetera
Family & Group Nutrition Counseling
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.
Family & Group Nutrition Counseling
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.
Importance of sports & exercise
-Health facts
-Sports/Exercise Recommendations
-Calories burnt for sports recommended
- et cetera
"Stay healthy, be happy"
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04-85
Done by:
Dylan Kwang
Aaron Ang
Hu Yi
Ng Zi Xuan
Sports Safety
-List of warm-ups
-Muscles stretched for each warm-ups
-Videos to demonstrate warm-ups
- et cetera
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