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Exercise Schedules

Classes
  • 1A1
  • 1A3
  • 1i1
  • 1O1
  • 1P1
Classes
  • 1A2
  • 1i2
  • 1O2
  • 1O3
  • 1P2
Classes
  • 1i3
  • 1P3
Classes
  • 2A1
  • 2O1
  • 2O2
  • 2P1
  • 2P2
Classes
  • 2A2
  • 2A3
  • 2i1
  • 2i2
  • 2P3
Classes
  • 2A4
  • 2i3
  • 2O3

Time is of essence

  • Balancing School life 

    • Work/Studies

    • CCA

    • Projects

    • Exercise

  • Time management

 

Therefore, there is a need for a schedule to enable one to exercise frequently!

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​** These schedules are only guidelines, you do not need to follow strictly to our schedule. Instead, create your own schedule that fits your own timetable and fitness level. Remember not to push yourself too hard!

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